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         The importance of yoga in life.... 

                                                                                      

                     


 The art of practicing yoga helpes in controling and indual,'s mind, body soul. Yoga is a fantastic way to connect with the universal cosmic energy the yoga's result is your immunity power improve. And your mood is lighter, heaviness is removed, depression can even alleviated and we see a strong change. 


                 "The nature 🌿🍃 of yoga 🧘‍♀️ is to shine the light of awereness into the darkest corners of the body"


                   While some people's yoga is an simply one more prevoiling fashion and associated it the new age mysticism vouch for how astoshing this form of exercise feets. What they don't understand is that they see as simply just another from of exercise will profit them in ways they never envisirned. 



         Yoga is not religion, it's way of living that aims towards a healthy mind in a healthy body yoga helpes in a maintain your body and support your life balance other forms of excerise like aerobics only assure physical wellbeing. These excercise is very small with the improvement of spitural or astral body



The greatest yoga master of all the times. The author of the principle of patanjali. The yogas sutras in whole is present the soul of the great master. Yoga who pracited taught and lived yoga in their lives. The yoga's master patanjali sutras by 
                     " Sthiram sukham asanam" It implies that a posture that appears to be firm and agreeble is your asana you may be asthounded to know that is asana is a just preliminary step into the act of yoga. It's way of yoga encourages. 


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